VACATION SEASON: Get Away, But Don’t Forget Your Teeth
Winter is officially a thing of the past. The sun is shining, the weather is warming up, and it’s time for shorts, flip-flops and sunglasses. Vacation season is everybody’s favorite time of year. Whether your planning on spending a relaxing week on the beach, an action-packed family trip to a theme park, or an athletic trip to the mountains, vacation is a much needed get away from everyday life; however, it is important to not forget about practicing good oral hygiene.
REMEMBER THE BASICS
The first and foremost way to keep your teeth healthy and clean while you’re traveling is to remember to pack the basics. Always remember to bring plenty of extra travel toothbrushes, fluoride toothpaste and floss. It is important to stick to your basic routine, which should always include brushing three times a day for 2 minutes and flossing.
If you’re a parent on a family vacation, it is especially important to remind your children that no matter where you are or how action-packed your get away is, it is always important to keep up with your oral hygiene schedule. Kids may be eating more junk food on vacation making brushing and flossing very important. Consider letting your kids pick out their own travel toothbrush, toothpaste and floss, to encourage good oral hygiene on vacation.
VISIT YOUR DENTIST
The last thing you’d want on vacation is to spend time dealing with a painful dental emergency. Scheduling regular trips to your dentist and staying on top of any oral health issues will make an emergency dental issue less likely to occur while on vacation.
Vacationers planning an action-oriented get-away that could involve activities with a high risk of dental injury possibilities should consider packing a dental emergency kit. Dental emergency kits can include ibuprofen or aspirin, Orajel (or some kind of numbing agent) sterile dental gauze, temporary fillings, dental picks, dental wax, and tweezers. If you plan on participating in any activities that have a high potential of facial or oral injury, you should always wear a protective mouth guard.
CHEW HEALTHY: Foods That Are Good For Your Teeth
We’ve all been told by our dentist to stay away from candy, sweets and all the stuff that makes our taste buds happy. Keep away from soda, they said. We should minimally eat acidic foods and beverages, such as certain fruits and juices, coffee, salad dressings, etc. All of this dental “no-no” talk can become frustrating and leave us wondering… Well, what can I actually eat?
Keeping our patients teeth healthy is the number one priority as a dentist. We tend to reiterate the consequences that bad foods can have on your teeth; however, there are also a myriad of teeth-friendly foods and beverages that are beneficial to a patient’s diet.
We’ll keep this one simple because we all know the importance of water in every aspect of your diet, but water can be a lifesaver to your teeth. Water is helpful in cleaning your teeth from all the negative effects of bad foods. Fluoridated water is especially helpful.
- CRUNCHY FRUITS AND VEGATABLES
This includes fruits and vegetables as pears, apples, carrots, celery, broccoli, etc. The idea behind crunchy fruits and vegetables is that the energy it takes to chew them increases the amount of saliva being produced thus helping to cleanse out the sugars. These fruits and vegetables also tend to have water in them, which helps to minimize their negative effects.
These dairy products can lower the pH levels inside a person’s mouth, thus lowering the risk for acidic erosion. Cheese, milk and yogurt also contain calcium and phosphate, which is helpful in fortifying teeth. Calcium also aids in defending against gum disease.
Let’s face it. Halloween is one of the best times of the year to be a kid. They get to dress up, release their “inner-monster”, stay up later than usual, and most importantly, walk the spooky streets roaming for free candy. While it’s all fun and games for the kids, parents have one thing on their mind: cavities. No parent wants to ruin this special holiday by banning their children from candy, but there are some important steps that can be taken to minimize your child’s risk of dental problems.
Here are a few helpful tips:
This tip is simple enough. Assure your children that they will have their Halloween candy, but also enforce that it is not an all day candy fest.
2. SET A CANDY TIME
Set a specific time for your children to consume their sugar treats. It is important to enjoy candy with a full meal and to be sure to drink lots of water during consumption. The water will cleanse their teeth and aid in rinsing.
3. BRUSH IMMEDIATELY
It is important to make sure your child brushes his or her teeth immediately after consuming sugary treats. Parents should make it a point to supervise their children while brushing to ensure that they brush for the full 2-3 minutes and use floss.
4. MAKING BRUSHING FUN
Before Halloween, take your child out and let him/her pick out a new toothbrush. This will encourage children to want to brush their teeth by making it seem fun and exciting.
5. AVOID CERTAIN TYPES OF CANDY
Avoid giving your child candies that are especially sticky, such as Starburst, Swedish Fish or Laffy Taffy. These candies will stick to the teeth and in between the teeth. Hard candy should also be avoided because they coat the teeth with sugar.
These tips will ensure that parents are helping their children learn proper dental health habits. Halloween is a time of tricks and treats, but these treats can be detrimental to your child’s teeth and your wallet. Practice responsible candy consumption and Halloween can be treat for both you and your child.
Picking the RIGHT dentist in Center City Philadelphia
Anybody can find a dentist. But you want to pick the right dentist. Choosing a dentist is the same as choosing a doctor: you want someone you can be comfortable with as she will be a long-term care provider. But how do you go about picking the right dentist near you in Center City Philadelphia? It is a question many people have asked themselves.
You have to ask yourself a series of questions about both the dental practice you are picking to go to in center City Philadelphia and the dentist herself.
Just like you would inquire about a doctor, where was the dentist educated?
Does she attend continuing education workshops to make sure her skills stay fresh?
What about dental emergencies like a throbbing tooth?
Moreover, what are her hours in general and can you get to her office easily in Center City by car or public transportation?
What insurance does she accept and if you are uninsured are there payment plans available for you?
What about cosmetic dentistry? Teeth whitening? Invisalign? Does she practice it or does she specialize in basic dentistry like teeth cleaning?
These questions can help you make sure you pick the right dentist. Proximity and convenience are probably going to be key in your decision of picking a dentist but you also want to plan ahead and think about any future procedures you may be interested in. A good way is to ask your neighbors, family, and friends which dentist they go to. If you are just moving to Center City, perhaps you can ask the dentist you go to now to provide a recommendation.
After your first check up, it isn’t to late to pick another dentist. Well, you can at anytime. But there are several key things you should look for in a dentist’s office: is it clean and do they wear gloves? How nice is the staff and did they address any concerns you have? And, most importantly, how comfortable were you with the dentist you chose?
Picking a dentist can be a painful process, but if you follow these rules it will be a lot less painful then it has to be.
Welcome to the Center City Philadelphia office of Dr. Renee Yurovsky ,We understand the importance of dental procedures in your life and we strive to make sure you will be given the best quality dental services each time you enter our dental office doors. The people at our dentist’s office are patient, friendly, and skilled to adequately cater to the dental experience you want. We have reached a great level of success with patients of all ages all over philadelphia . We can help you with dental implants, teeth whitening, tooth extractions and many other dental services. When you choose us, we will ensure that you have a beautiful and healthy smile for years to come
Dentist in Center City Philadelphia 215-545-1202
When looking for dentist in Philadelphia area the most important thing is for you to feel comfortable with the dentist
at our office we will make sure All questions will be answered and that you will be extremely comfortable with the staff and the dentist
if you have any question fill free to give us a call we will be glad to answer all your questions in regards all your dental work we also have free consultation thanks for coming in seeing a blog looking forward to seeing you at our office
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Dr. Renee Yurovsky graduated from Temple University with a degree in Biology. She then completed her Doctor of Dental Surgery Degree at the New York University College of Dentistry. While in school, she was a member of the American Student Dental Association and the Alpha Omega Fraternity, a renowned international dental organization. She is also fluent in Russian.
A native of Philadelphia, Dr. Yurovsky is dedicated to her patients. Her greatest pleasure is seeing patients satisfied and she works to help each patient achieve and maintain their oral health goals. She is also committed to staying abreast of the latest techniques and technologies by taking continuing education classes regularly.
Her commitment to excellence has been recognized by several national organizations. Consumers Research Council of America rated Dr. Yurovsky as one of America’s Top Dentists twice, for 2011 and 2012. She has also been presented with the CMUS Talk of the Town Award for Excellence in Consumer Satisfaction, while United Concordia has named her practice “Outstanding as a Participating Dental Office” since 2008.
Dr. Yurovsky enjoys spending time with her family when she is not working
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Payment Options at Yurovsky Dental Care
For patients who have little or no dental insurance coverage, flexible payment programs can be arranged. If you have no insurance or do not have dental benefits, there is still a way for you to receive dental care. We do offer the following convenient payment options, but please don’t hesitate to contact our office at Yurovsky Dental Care if you have any questions. Remember, we will work with you to help you get the dental care you need.
Flexible Payment Plans care credit