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VACATION SEASON: Get Away, But Don’t Forget Your Teeth

Winter is officially a thing of the past. The sun is shining, the weather is warming up, and it’s time for shorts, flip-flops and sunglasses. Vacation season is everybody’s favorite time of year. Whether your planning on spending a relaxing week on the beach, an action-packed family trip to a theme park, or an athletic trip to the mountains, vacation is a much needed get away from everyday life; however, it is important to not forget about practicing good oral hygiene.




The first and foremost way to keep your teeth healthy and clean while you’re traveling is to remember to pack the basics. Always remember to bring plenty of extra travel toothbrushes, fluoride toothpaste and floss. It is important to stick to your basic routine, which should always include brushing three times a day for 2 minutes and flossing.


If you’re a parent on a family vacation, it is especially important to remind your children that no matter where you are or how action-packed your get away is, it is always important to keep up with your oral hygiene schedule. Kids may be eating more junk food on vacation making brushing and flossing very important. Consider letting your kids pick out their own travel toothbrush, toothpaste and floss, to encourage good oral hygiene on vacation.




The last thing you’d want on vacation is to spend time dealing with a painful dental emergency. Scheduling regular trips to your dentist and staying on top of any oral health issues will make an emergency dental issue less likely to occur while on vacation.


Vacationers planning an action-oriented get-away that could involve activities with a high risk of dental injury possibilities should consider packing a dental emergency kit. Dental emergency kits can include ibuprofen or aspirin, Orajel (or some kind of numbing agent) sterile dental gauze, temporary fillings, dental picks, dental wax, and tweezers. If you plan on participating in any activities that have a high potential of facial or oral injury, you should always wear a protective mouth guard.


CHEW HEALTHY: Foods That Are Good For Your Teeth


We’ve all been told by our dentist to stay away from candy, sweets and all the stuff that makes our taste buds happy. Keep away from soda, they said.  We should minimally eat acidic foods and beverages, such as certain fruits and juices, coffee, salad dressings, etc.  All of this dental “no-no” talk can become frustrating and leave us wondering… Well, what can I actually eat?

 Keeping our patients teeth healthy is the number one priority as a dentist. We tend to reiterate the consequences that bad foods can have on your teeth; however, there are also a myriad of teeth-friendly foods and beverages that are beneficial to a patient’s diet.



We’ll keep this one simple because we all know the importance of water in every aspect of your diet, but water can be a lifesaver to your teeth. Water is helpful in cleaning your teeth from all the negative effects of bad foods. Fluoridated water is especially helpful.



This includes fruits and vegetables as pears, apples, carrots, celery, broccoli, etc. The idea behind crunchy fruits and vegetables is that the energy it takes to chew them increases the amount of saliva being produced thus helping to cleanse out the sugars. These fruits and vegetables also tend to have water in them, which helps to minimize their negative effects.



These dairy products can lower the pH levels inside a person’s mouth, thus lowering the risk for acidic erosion.  Cheese, milk and yogurt also contain calcium and phosphate, which is helpful in fortifying teeth.  Calcium also aids in defending against gum disease.



How to Find a Dentist in Center City Philadelphia

Person’s smile and teeth are the most important parts of one’s appearance. And in order for your appearance to shine your teeth have to sparkle. What makes you feel better Then freshly cleaned, shimmering teeth? It feels good so good you can’t help but smile. But first, you need to find a good dentist for that. Let’s be honest: going to a dentist isn’t most people’s idea of a great outing and most people care to know very little about finding a good dentist.

But how do you find a great dentist in Center City Philadelphia? There are many qualified dentists to choose from and you would want to find the one that is right for you and provides the services you need. First, you would most likely want a dentist that has the proper education and is up-to-date on all of the latest procedures. Then, you are going to want one that is affordable, or in your insurance network.

Very often people refer to the internet in order to find the dentist of their choice. You can use one of the search engines or visit your insurer’s website to find a dentist in your network. But what happens when you haven’t been to the dentist in awhile and it is an emergency. You’re in pain and need your tooth extracted? Searching around can be a pain, literally. And if you don’t feel like asking your friends, then you are stuck with Google and guesswork.

The search for a dentist can be a scary experience, but why make it more complicated? Dr. Renee Yurovsky has many years of experience and will ease all of your discomfort and anxiety.

When you combine Dr. Yurovsky’s patience, attention to detail and excellent patient care, you’ll understand why so many of her patients refer their friends and family to her care.

So instead of searching Google for a dentist in Center City Philadelphia , just come to Dr. Yurovsky. You’ll be glad you did.

Let’s face it. Halloween is one of the best times of the year to be a kid. They get to dress up, release their “inner-monster”, stay up later than usual, and most importantly, walk the spooky streets roaming for free candy. While it’s all fun and games for the kids, parents have one thing on their mind: cavities. No parent wants to ruin this special holiday by banning their children from candy, but there are some important steps that can be taken to minimize your child’s risk of dental problems.

Here are a few helpful tips:


This tip is simple enough. Assure your children that they will have their Halloween candy, but also enforce that it is not an all day candy fest.


Set a specific time for your children to consume their sugar treats. It is important to enjoy candy with a full meal and to be sure to drink lots of water during consumption. The water will cleanse their teeth and aid in rinsing.


It is important to make sure your child brushes his or her teeth immediately after consuming sugary treats. Parents should make it a point to supervise their children while brushing to ensure that they brush for the full 2-3 minutes and use floss.


Before Halloween, take your child out and let him/her pick out a new toothbrush. This will encourage children to want to brush their teeth by making it seem fun and exciting.


Avoid giving your child candies that are especially sticky, such as Starburst, Swedish Fish or Laffy Taffy. These candies will stick to the teeth and in between the teeth. Hard candy should also be avoided because they coat the teeth with sugar.

These tips will ensure that parents are helping their children learn proper dental health habits. Halloween is a time of tricks and treats, but these treats can be detrimental to your child’s teeth and your wallet. Practice responsible candy consumption and Halloween can be treat for both you and your child.

Most people brush their teeth. But it’s also important that you brush your teeth right. And if you’re not brushing your teeth everyday, or getting your children into the habit at least after breakfast and before bed, you should ingrain the habit in them now. A common pitfall is thinking about other things like your vacation plans or other day-to-day activities while you’re brushing your teeth and not focusing enough on brushing correctly.

Brush long enough. That’s not 30 seconds. It’s two to three minutes. You’ll want to spend 30 seconds on each section of your teeth, or quadrant, and make sure you get all the hard-to-reach places. Not to mention brushing each surface of your teeth. Especially the insides.

Some people forget to brush their tongue. The tongue is the number one contributor to bad breath as it harbors all kinds of bacteria that cause halitosis or bad breath. Make sure you get a toothbrush with a tongue scraper, as it will make the job that much easier. Ask your Dentist in Center City if you have questions about the best toothbrush to buy.

In addition to brushing at least twice daily and preferably after every meal, you’ll also want to floss every time you brush your teeth to dislodge the food from between your gums and prevent the build-up of bacteria on the gums.

Not only does flossing keep your gums healthier, but research from the Journal of Periodontology shows that flossing in concert with a good oral hygiene program of brushing twice a day reduced Gingival bleeding by 38 percent. In the group that did not floss, Gingival bleeding increased by four percent. It also reduces bad breath.

By taking your children to a good dentist near you in Center City, you can help instill in them the proper dental hygiene practices that will last a lifetime—like their teeth if they take care of them.

Are You going to the Dentist Every Six Months?

The importance of a regular dental exam and teeth cleaning can’t be understated. Smiling is scientifically proven to make you happier and if you aren’t happy and confident with your teeth, you’re probably not smiling. But that’s just an example. If you skip out on dental exams and teeth cleaning, you also miss out on preventing many problems before they start.

Gum disease is the most obvious one. And one of the most deadly. Yeah, not going to the dentist can cause more then tooth problems. Getting a dental exam every six months stops plague build-up. Because as plaque builds up and dies of around the teeth, it eventually hardens, becoming tartar or calculus. Once the tartar builds up around the teeth and the gums, it causes the gums to pull away from the teeth. This allows food to build up and harbor bacteria. As the bacteria enters the bloodstream, dead plaque hardens and calcifies and is then referred to as tartar, or calculus. Once the calculus builds up around the teeth, in between them, and the gums, it causes the gums to pull away from the teeth. When the gums pull away from the teeth, a pocket is created which allows food and debris to accumulate, harboring even more bacteria. This also allows bacteria to enter the bloodstream. That can cause blood clots and lead to heart disease and other illnesses. Studies find people with gum disease are twice as likely to suffer from heart disease.
Going to the dentist doesn’t sound so cosmetic now, does it? But in addition to preventing gum disease, a regular dental check up and teeth cleaning, halts tooth decay and enamel erosion before it starts. And it can also stop any further problems from developing if you haven’t been getting regular check ups.

But just by going you reinforce to yourself how important taking care of your teeth is. Your dentist can advise you on whether you are flossing correctly and the cleaning removes all the buildup from those hard to reach spaces your toothbrush just can’t reach.

And these are just some of the reasons a regular six month check up and cleaning is o important.

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Picking the RIGHT dentist in Center City Philadelphia

Anybody can find a dentist. But you want to pick the right dentist. Choosing a dentist is the same as choosing a doctor: you want someone you can be comfortable with as she will be a long-term care provider. But how do you go about picking the right dentist near you in Center City Philadelphia? It is a question many people have asked themselves.

  1. You have to ask yourself a series of questions about both the dental practice you are picking to go to in center City Philadelphia and the dentist herself.

  1. Just like you would inquire about a doctor, where was the dentist educated?

  1. Does she attend continuing education workshops to make sure her skills stay fresh?

  1. What about dental emergencies like a throbbing tooth?

  2. Moreover, what are her hours in general and can you get to her office easily in Center City by car or public transportation?

  3. What insurance does she accept and if you are uninsured are there payment plans available for you?

  4. What about cosmetic dentistry? Teeth whitening? Invisalign? Does she practice it or does she specialize in basic dentistry like teeth cleaning?

These questions can help you make sure you pick the right dentist. Proximity and convenience are probably going to be key in your decision of picking a dentist but you also want to plan ahead and think about any future procedures you may be interested in. A good way is to ask your neighbors, family, and friends which dentist they go to. If you are just moving to Center City, perhaps you can ask the dentist you go to now to provide a recommendation.

After your first check up, it isn’t to late to pick another dentist. Well, you can at anytime. But there are several key things you should look for in a dentist’s office: is it clean and do they wear gloves? How nice is the staff and did they address any concerns you have? And, most importantly, how comfortable were you with the dentist you chose?

Picking a dentist can be a painful process, but if you follow these rules it will be a lot less painful then it has to be.


Yurovsky Dental ( on Myspace

via Yurovsky Dental ( on Myspace.

via Yurovsky Dental ( on Myspace.

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